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Spend Time Thinking about Your Dreams

Alice Robb has always been curious about her own dreams—which she says “have been very vivid for as long as I can remember.”

Her new book, Why We Dream: The Transformative Power of Our Nightly Journey, is a fresh approach to explain how dreams work, what dreams are for, and how dreams can help us in our waking lives.

“Dreaming,” she says, “helps us form memories, solve problems, work through our anxieties, and maintain our mental health.”

She wrote most of her new book in a public library, noting that “there’s something very inspiring about being surrounded by books that have actually been published when finishing your own feels far away.”

Read More on Our Blog.

 

Wed, 2018-12-26 15:03